by Kristi Jones | Jan 24, 2020 | Lifestyle, Personal Development, Self Development, Soul Food
Photo by Nevaeh Grace. IG @plusfashionblgr At times life can be like a juggling act. Each day filled with balancing what needs to be done that day, taking care of others in our lives, taking care of ourselves and tending to the necessities of daily living. I have...
by Kristi Jones | Jan 11, 2020 | Lifestyle, Personal Development, Self Development, Soul Food
We have officially stepped into a new decade! Happy New Year and welcome 2020! January seems to be a natural time to kinda reset or reevaluate ourselves, our lives, our intentions and goals. This is a good practice to do throughout the year or anytime your inner voice...
by Kristi Jones | Dec 28, 2019 | Health & Wellness, Health and Wellness, Travel
Relaxing by the fire in the waiting room prior to my spa treatments. Who doesn’t love a good spa day am I right?? I like to think of myself as a spa-researcher….is there such a thing? I say… yes, there is, and I consider myself an expert at spa-ing. Maybe...
by Kristi Jones | Dec 13, 2019 | Health & Wellness, Health and Wellness, Lifestyle
I am passionate about exercise and all things regarding mind-body wellness. With the new year soon approaching, many have started setting new fitness goals for 2020 which is great! I say there is no time like the present time to begin a better path to health and...
by Kristi Jones | Nov 24, 2019 | Health & Wellness, Health and Wellness, Lifestyle
My guess is you’ve heard of a drink called kombucha or maybe you already drink it. If you’re wondering if kombucha is just a health fad read on and you can make your own decision. I really like the tea based drink and one of the places I frequent when I am blogging,...
