by Kristi Jones | Jul 16, 2026 | Coaching, Lifestyle, Mindset, Personal Development, Podcast
Quiet habits have probably shaped my life more than any big breakthrough or dramatic decision I can point to. I can look back at more than 30 years of adulthood and find plenty of major moments. Playing basketball. Going through a divorce. Building businesses. Leading...
by Kristi Jones | Jun 25, 2026 | Career, Coaching, Mindset, Personal Development, Podcast, Wellness
Letting people be wrong about you is one of the most freeing and difficult skills you can develop. Most of us spend years trying to control how we’re perceived. We explain ourselves. Defend our choices. Worry about misunderstandings. Replay conversations. Wonder...
by Kristi Jones | Jun 11, 2026 | Coaching, Health and Wellness, Lifestyle, Mindset, Personal Development, Podcast
Other people’s opinions can quietly shape your life if you let them Other people’s opinions have more influence over our decisions than most of us realize. Not because people are controlling us directly, but because we often hand them the power. Maybe...
by Kristi Jones | May 28, 2026 | Career, Coaching, Health & Wellness, Mindset, Podcast, Self Development
Expanding your capacity is something almost every high achiever wants, especially in seasons where life feels heavy, demanding, or nonstop. But most people approach it the wrong way. They assume expanding capacity means pushing harder. Doing more. Carrying more....
by Kristi Jones | May 14, 2026 | Career, Coaching, Mindset, Podcast, Self Development
The leadership mistake that keeps many high performers overwhelmed is not a lack of effort. It is over-carrying. If you feel like everything falls on you, there is a good chance you are not actually leading. You are carrying. Carrying the decisions.Carrying the...
