by Kristi Jones | Jan 17, 2023 | Health & Wellness, Lifestyle, Personal Development, Self Development, Wellness
January is a great time to focus on self-care and creating healthier habits. There is something about the new year that makes most people want to recreate themselves, start something new, and make healthier choices. Of course, you never have to wait for the “new year”...
by Kristi Jones | Jan 4, 2023 | Lifestyle, Personal Development, Self Development, Wellness
The new year is a time of reflection. For some people this comes at the end of each year, beginning of the new year, or possibly on their birthdays. But many people don’t use the art of self-reflection in the best way that they can. I have a list of a few things...
by Kristi Jones | Aug 31, 2022 | Personal Development
Starting each week with a planning hour to map out the week ahead will not only save you time but help you feel more focused moving forward. You have to give some to get some. The old adage is usually applied to money but it is also true of time. RELATED: Intentional...
by Kristi Jones | Aug 12, 2022 | Personal Development
From time to time, each of us will find ourselves in a rut of boredom and disinterest. We seem to lose our zest for life and feel tired, irritable and unmotivated. We want to hide under the covers rather than face the day. Perhaps you’re feeling overwhelmed by...
by Kristi Jones | Jul 12, 2022 | Personal Development
When the soul wishes to experience something she throws an image of the experience before her and enters into her own image. ~ Meister Eckhart ~ Do you have any idea what you think about all day? It sounds like a silly question, but most of us don’t actually observe...
