by Kristi Jones | May 4, 2023 | Personal Development, Podcast
Being resilient is one of the most important qualities that you can develop in your life, and it’s my belief we could all handle to become even more resilient. Building this quality has so many advantages in navigating your life. Resiliency is what separates the...
by Kristi Jones | Apr 27, 2023 | Personal Development, Podcast
In this episode, we explore the crucial relationship between preparation and success. We all have goals we want to achieve, but what sets successful people apart is their ability to prepare thoroughly and effectively. RELATED: Does your Perspective Need a Refresh?:...
by Kristi Jones | Apr 20, 2023 | Personal Development, Podcast, Self Development
What does it take to be successful? Ask around and you will find different answers. In this episode I am sharing 3 key areas to hone in on to find success in any area of your life. RELATED: Do you need to redefine what success means to you? In the podcast I share a...
by Kristi Jones | Apr 13, 2023 | Health & Wellness, Lifestyle, Personal Development, Podcast
Lifting the veil on the topic of midlife and the hormone changes that take place in our body. Defining what perimenopause and menopause is and what the symptoms can be. I share solutions and tips I have learned about feeling my best in perimenopause. Lifestyle,...
by Kristi Jones | Apr 6, 2023 | Health & Wellness, Personal Development, Podcast
It is important we all learn ways to manage the feelings of stress, anxiousness and overwhelm in a healthy way. We can lower feelings of stress with good habits and have a long lasting positive effect on our health and mental well being. Today, I share 6 practical...
