by Kristi Jones | Aug 12, 2022 | Personal Development
From time to time, each of us will find ourselves in a rut of boredom and disinterest. We seem to lose our zest for life and feel tired, irritable and unmotivated. We want to hide under the covers rather than face the day. Perhaps you’re feeling overwhelmed by...
by Kristi Jones | Jul 12, 2022 | Personal Development
When the soul wishes to experience something she throws an image of the experience before her and enters into her own image. ~ Meister Eckhart ~ Do you have any idea what you think about all day? It sounds like a silly question, but most of us don’t actually observe...
by Kristi Jones | Dec 4, 2021 | Health & Wellness, Health and Wellness, Lifestyle
It is important we learn ways to tackle and manage the feeling of overwhelm, anxiety and stress. These feelings can creep up on us from time from time. We should pay attention to them as indicators of adjusting some things in our life. We can also combat it with good...
by Kristi Jones | Nov 2, 2021 | Health & Wellness, Health and Wellness, Personal Development
#autumnselfcarechallenge Self Care to Prep for the holiday season We are in that time of year when a lot of expectations can be loaded up on our plate as we approach the holiday season. Thanksgiving and Christmas literally are right around the corner! It can be a time...
by Kristi Jones | Sep 14, 2021 | Personal Development
Be confident in who you are and allow yourself to show up and live a lit up life! In all my years in business and my personal life, one of the biggest things I’ve learned is that inner confidence is the key to it all. You can create and strengthen your...
