by Kristi Jones | Dec 4, 2021 | Health & Wellness, Health and Wellness, Lifestyle
It is important we learn ways to tackle and manage the feeling of overwhelm, anxiety and stress. These feelings can creep up on us from time from time. We should pay attention to them as indicators of adjusting some things in our life. We can also combat it with good...
by Kristi Jones | Dec 2, 2021 | Lifestyle, Personal Development
The food coma has worn off from Thanksgiving for me and waking up on December 1st today, I was so excited! First, I just love Christmas but just in general I am excited for the month ahead and also excited for the present moment. I knew it was important to be...
by Kristi Jones | Dec 23, 2020 | Health and Wellness, Lifestyle, Self Development
We are just a couple days away from Christmas. The holidays bring about different emotions and feelings for each of us. For many this year, holiday traditions have been altered in one way or another and for some, the holidays have always brought a range of emotions...
