by Kristi Jones | Apr 27, 2023 | Personal Development, Podcast
In this episode, we explore the crucial relationship between preparation and success. We all have goals we want to achieve, but what sets successful people apart is their ability to prepare thoroughly and effectively. RELATED: Does your Perspective Need a Refresh?:...
by Kristi Jones | Apr 20, 2023 | Personal Development, Podcast, Self Development
What does it take to be successful? Ask around and you will find different answers. In this episode I am sharing 3 key areas to hone in on to find success in any area of your life. RELATED: Do you need to redefine what success means to you? In the podcast I share a...
by Kristi Jones | Apr 13, 2023 | Health & Wellness, Lifestyle, Personal Development, Podcast
Lifting the veil on the topic of midlife and the hormone changes that take place in our body. Defining what perimenopause and menopause is and what the symptoms can be. I share solutions and tips I have learned about feeling my best in perimenopause. Lifestyle,...
by Kristi Jones | Apr 6, 2023 | Health & Wellness, Personal Development, Podcast
It is important we all learn ways to manage the feelings of stress, anxiousness and overwhelm in a healthy way. We can lower feelings of stress with good habits and have a long lasting positive effect on our health and mental well being. Today, I share 6 practical...
by Kristi Jones | Mar 30, 2023 | Personal Development, Podcast, Self Development
Life is life…changes happen and circumstances can change all the time but it’s our thoughts about it that determine how we feel about it. It may be time for a perspective refresh! If you want to know how to enjoy your life regardless of circumstances, your...
