by Kristi Jones | Jun 1, 2023 | Health & Wellness, Health and Wellness, Personal Development, Podcast
Replenishing yourself is crucial for preventing and recovering from feelings of burnout, overwhelm, or exhaustion. In this podcast episode I share how to recognize if you are needing to pump the brakes and practice some form of rest, self-care, or relaxation. You are...
by Kristi Jones | May 25, 2023 | Personal Development
How does potential and purpose tie together? Do we have a shared collective purpose in our life? I believe we do. Leaning into our full potential and most times it means getting out of our own way. In the journey of life, one often ponders the connection between...
by Kristi Jones | May 18, 2023 | Personal Development, Podcast
In our daily interactions with others, we often find ourselves at the crossroads of differing opinions, beliefs, and perspectives. The words we exchange with one another can have a profound impact on our emotions and mental well-being. It is essential, therefore, to...
by Kristi Jones | May 11, 2023 | Personal Development, Podcast
How many times have you thought about…man what exactly is my purpose in life??? It’s a loaded question for sure but I believe we make it harder and tougher than it needs to be to answer that for ourself. After I spoke a conference to young women at a university, at...
by Kristi Jones | May 4, 2023 | Personal Development, Podcast
Being resilient is one of the most important qualities that you can develop in your life, and it’s my belief we could all handle to become even more resilient. Building this quality has so many advantages in navigating your life. Resiliency is what separates the...