by Kristi Jones | Apr 6, 2023 | Health & Wellness, Personal Development, Podcast
It is important we all learn ways to manage the feelings of stress, anxiousness and overwhelm in a healthy way. We can lower feelings of stress with good habits and have a long lasting positive effect on our health and mental well being. Today, I share 6 practical...
by Kristi Jones | Mar 30, 2023 | Personal Development, Podcast, Self Development
Life is life…changes happen and circumstances can change all the time but it’s our thoughts about it that determine how we feel about it. It may be time for a perspective refresh! If you want to know how to enjoy your life regardless of circumstances, your...
by Kristi Jones | Mar 23, 2023 | Personal Development, Podcast, Travel
RELATED: Seizing the Day: Living with Intention & Embrace the Moment Today I will explore the transformative power of travel and adventure in living a full and fulfilling life. We we’ll be discussing why travel and adventure are essential to personal growth...
by Kristi Jones | Mar 16, 2023 | Personal Development, Podcast, Self Development
RELATED: Your Potential & Your Purpose So what’s your dream…your vision…maybe a goal you have that is far reaching for you? If you want to give yourself a jumpstart toward your vision, this podcast is for you! I share 6 key questions to ask yourself when pursuing...
by Kristi Jones | Mar 9, 2023 | Personal Development, Podcast, Self Development
Self reflection can mean something different to just about everybody, but in general it is the art of looking back on a specific situation, instance, or area of one’s personal life in order to learn from mistakes, grow, and understand on a deeper level why certain...
