Breathe Your Way To Calm
If you find yourself feeling anxious, nervous, or your mind is racing, here are some breathing techniques you can do to alleviate the anxious feelings and start feeling better immediately. Our breath is what moves the energy through our body and helps the body relax....
Your Best Years Are Yet To Come
When I curl up to read a book, it is my personal quiet time…a turning within. What’s that saying…”a book is a gift you can open again and again.” That is so true! I hope you enjoy my thoughts and book review of Second Calling by Dale Hanson Bourke. I strongly...
Tips For A Nourishing Bath time Routine
One of my favorite ways to unwind at the end of the day and nurture myself is a long soak in the bathtub. It is a simple practice that allows the nervous system to relax. Although our nervous system has the ability to self-regulate, in today’s world, our body and...
Visiting Cabo San Lucas-Pueblo Bonito Pacifica
I started off this new year with a trip to Cabo San Lucas, Mexico and stayed at the beautiful Pueblo Bonito Pacifica in the Towers at Pacifica for an unforgettable trip with my husband. This adults only all-inclusive luxury resort is about a 35 minute ride from the...
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Hey there, I'm Kristi
I’m the powerhouse behind transforming dreams into reality! I’ve cracked the code on merging success with soul-satisfying fulfillment.
Through coaching, speaking and my weekly podcast, The Kristi Jones Show, I’m on a mission to help high achievers like you break barriers, find their fire, and live life on their own terms.