by Kristi Jones | Jul 17, 2025 | Health & Wellness, Personal Development, Podcast, Self Development
Hot tip, friend: Summer’s not over yet—but if you don’t hit pause now, it might slip right through your fingers. 😬 If you’re anything like me (and most women I know), you kicked off summer with a vision. You said this would be the season you’d finally slow down. Soak...
by Kristi Jones | Jul 10, 2025 | Coaching, Health & Wellness, Mindset
There are moments in life when a single sentence can knock the wind out of you—not because it’s cruel, but because it’s unshakably true. In a recent episode of The Kristi Jones Show, I shared one of those moments. It came from an unlikely source: an oncologist. In the...
by Kristi Jones | Jul 3, 2025 | Career, Coaching, Mindset, Personal Development, Podcast, Self Development
Ever feel like you’re stuck in a loop of good intentions but not enough follow-through? Like your to-do list is so long it makes you want to slam your laptop shut and hide under a blanket? Been there. That’s why I started paying closer attention to micro-habits—those...
by Kristi Jones | Jun 26, 2025 | Career, Coaching, Lifestyle, Mindset, Personal Development, Podcast, Self Development
Have you ever had a houseplant that started to droop no matter how much sunlight or water you gave it, until you realized the real problem is the roots had outgrown the pot. That’s when it hit me that we’re not so different. Sometimes, the discomfort we feel in our...
by Kristi Jones | Jun 19, 2025 | Career, Coaching, Health and Wellness, Lifestyle, Mindset, Personal Development, Podcast, Self Development
I know how easy it is to keep moving through the weeks without taking time to pause and reflect. That’s why I wanted to create something different for this week’s episode—a mid-year mindset reset. I pulled together three of the most downloaded episodes from this past...
