by Kristi Jones | Jun 19, 2025 | Career, Coaching, Health and Wellness, Lifestyle, Mindset, Personal Development, Podcast, Self Development
I know how easy it is to keep moving through the weeks without taking time to pause and reflect. That’s why I wanted to create something different for this week’s episode—a mid-year mindset reset. I pulled together three of the most downloaded episodes from this past...
by Kristi Jones | Jun 12, 2025 | Coaching, Mindset, Personal Development, Self Development, Travel
Let’s be honest. Excuses are easy. They often show up looking like logic, timing, or practicality, but underneath, they’re usually driven by fear. Many people assume that overcoming excuses means being completely fearless. In reality, it’s more about learning to take...
by Kristi Jones | Jun 5, 2025 | Career, Coaching, Personal Development, Podcast
Change is uncomfortable. When we sense it’s time for something new, like a job, a routine, a way of thinking, we often hold back. That hesitation isn’t a lack of motivation. It’s the natural resistance that comes with stepping into unfamiliar territory. High...
by Kristi Jones | May 29, 2025 | Coaching, Lifestyle, Mindset, Personal Development, Self Development
Lately, I’ve been thinking about just how powerful our perspective is. Not in some big, dramatic, rah-rah way—but in those everyday moments where your thoughts quietly shape your mood, your choices, your energy, and even your outcomes. We all hit seasons where we feel...
by Kristi Jones | May 22, 2025 | Coaching, Lifestyle, Personal Development, Podcast, Self Development
If summer tends to sneak up on you while you’re buried under emails, deadlines, and a never-ending to-do list—you’re not alone. I’ve been there. And this year, I decided I was done letting my calendar run the show. In this season of longer days and warmer sun,...
