by Kristi Jones | Feb 27, 2025 | Lifestyle, Mindset, Podcast, Self Development, Wellness
February is dragging, it’s cold, and your motivation is nowhere to be found. Sound familiar? You’re not alone. But waiting for spring to feel good again isn’t the answer. If you want to stop the winter slump in its tracks, you don’t need more motivation—you need a...
by Kristi Jones | Feb 20, 2025 | Career, Coaching, Mindset, Personal Development, Podcast, Self Development
If you know you’re capable of more but find yourself holding back, you’re not alone. Many high achievers, even the most successful ones, fall into the trap of playing small. Whether it’s fear of judgment, staying in the comfort zone, or waiting for the “right time,”...
by Kristi Jones | Feb 13, 2025 | Career, Coaching, Lifestyle, Mindset, Personal Development, Podcast, Self Development
Feeling stuck in life can be frustrating, but it’s also a signal that something needs to shift. Whether it’s in your career, relationships, or personal growth, every transition is an opportunity to evolve into a stronger, more fulfilled version of yourself. Self-doubt...
by Kristi Jones | Feb 6, 2025 | Beauty, Health and Wellness, Lifestyle, Personal Development, Podcast, Self Development
Self-care is often reduced to bubble baths, face masks, and the occasional day off. While those things can be enjoyable, real self-care runs deeper. It’s about tuning into what truly fuels you—mentally, physically, and emotionally—so you can thrive, not just survive....
by Kristi Jones | Jan 30, 2025 | Coaching, Mindset, Personal Development, Podcast, Self Development
Fear has a way of keeping us stuck. It whispers doubts, fuels overthinking, and convinces us that stepping out of our comfort zone is too risky. But here’s the good news: fear doesn’t have to control your life. Today, I’m sharing practical ways to recognize fear when...
