Breaking the Mold: 
How to Know When You've Outgrown Your Life, The Kristi Jones Show Podcast

Have you ever had a houseplant that started to droop no matter how much sunlight or water you gave it, until you realized the real problem is the roots had outgrown the pot. That’s when it hit me that we’re not so different.

Sometimes, the discomfort we feel in our lives isn’t because something is wrong. It’s because we’ve outgrown where we are.

This week on the podcast, I’m talking about what it really means to break the mold and move beyond the routines, relationships, and roles that may have once served us but now feel a little too tight around the edges.

Listen to the full episode here:

What It Feels Like to Outgrow Your Life

At first, it’s subtle. You might notice a restlessness you can’t explain or a sense of irritation that shows up in your day-to-day. You feel less excited by the things that used to light you up. Maybe you’ve started questioning your job, your schedule, or even your identity.

That inner tension? It’s often the first nudge that your soul is ready for a bigger space.

Just like a plant whose roots need more room to stretch and thrive, we need new soil from time to time. If we stay too long in spaces that no longer fit, we stop growing. It’s not a failure. It’s nature.

Signs You Might Be Ready for a Bigger Pot

Here are a few things I’ve noticed in my own life (and in the lives of my clients) that signal it might be time to repot:

  • You’ve stopped feeling challenged. What used to feel exciting now feels repetitive or even draining.
  • You’re constantly fantasizing about something different—a new role, a new rhythm, a new way of living.
  • You’re shrinking to fit in. You edit yourself too much, trying to make things work that no longer align with your values.
  • You feel guilty for wanting more, even though something inside you keeps whispering that you were made for more.
  • You feel restless even when things are “good”
  • You’re no longer energized by your day-to-day
  • You’ve grown, but your environment hasn’t

These are not red flags to ignore. They are invitations to expand.

Growth Isn’t Always Comfortable (But It’s Always Worth It)

Let’s be honest: repotting can be messy. Uprooting ourselves, shaking off what’s familiar, and stepping into something new can feel scary. But what if we reframed that fear as growing pains?

I’ve been there. You question everything, feel unsteady for a bit, and wonder if you’re making a mistake.

Shedding to Make Space

Breaking the mold doesn’t mean burning everything down. It means being honest about what no longer serves you. Sometimes it’s a habit. Sometimes it’s a title or identity you’ve carried for years. And sometimes it’s a lifestyle that you built in one season, but that no longer fits who you’ve become.

Letting go doesn’t mean failure. It means you’re making space for what’s next.

Give Yourself Permission to Expand

RELATED:The Perspective Pivot: How a Simple Shift Changes Everything

You were never meant to stay the same. Seasons change. People evolve. And when you feel that inner nudge — that longing for something more — it’s usually your spirit telling you it’s time to expand.

If you’re afraid, that’s normal. Growth feels risky because it’s unfamiliar. But you don’t have to have all the answers. You just need to listen to that whisper inside you and trust that it’s pointing you toward something meaningful.

Your life is allowed to evolve. So are you.

If this message speaks to where you are, I invite you to listen to this week’s episode where I go deeper into the signs of outgrowing your current life and how to step into your next season with confidence.

This one’s for all of us ready to stop shrinking to fit.

If you’re looking for coaching opportunities to live your life to the fullest you can learn more here about my one-on-one coaching opportunities or my Flourishing Edge Membership with my Flourishing Edge program.