by Kristi Jones | Feb 6, 2025 | Beauty, Health and Wellness, Lifestyle, Personal Development, Podcast, Self Development
Self-care is often reduced to bubble baths, face masks, and the occasional day off. While those things can be enjoyable, real self-care runs deeper. It’s about tuning into what truly fuels you—mentally, physically, and emotionally—so you can thrive, not just survive....
by Kristi Jones | Jan 30, 2025 | Coaching, Mindset, Personal Development, Podcast, Self Development
Fear has a way of keeping us stuck. It whispers doubts, fuels overthinking, and convinces us that stepping out of our comfort zone is too risky. But here’s the good news: fear doesn’t have to control your life. Today, I’m sharing practical ways to recognize fear when...
by Kristi Jones | Jan 23, 2025 | Career, Coaching, Mindset, Personal Development, Podcast, Self Development
At some point, we’ve all felt like we’re falling behind—especially at the start of a new year when fresh goals and high expectations can make us question if we’re doing enough. But here’s the truth: progress isn’t always about big, flashy wins. Sometimes, it’s just...
by Kristi Jones | Jan 16, 2025 | Career, Coaching, Health and Wellness, Lifestyle, Mindset, Personal Development, Podcast, Self Development
Life is often a delicate balance of responsibilities, aspirations, and the need for rest. Finding a rhythm that supports both your goals and your well-being can feel like a challenge, but it’s entirely achievable with a little intention. By aligning your habits with...
by Kristi Jones | Jan 9, 2025 | Career, Coaching, Mindset, Personal Development, Podcast, Self Development
Leadership isn’t just about managing people; it’s about navigating challenges, building confidence, and embracing the lessons along the way. Today, we dive into a pivotal career moment that taught me the value of betting on myself, leading my team effectively, and...
