by Kristi Jones | Jun 26, 2025 | Career, Coaching, Lifestyle, Mindset, Personal Development, Podcast, Self Development
Have you ever had a houseplant that started to droop no matter how much sunlight or water you gave it, until you realized the real problem is the roots had outgrown the pot. That’s when it hit me that we’re not so different. Sometimes, the discomfort we feel in our...
by Kristi Jones | Jun 19, 2025 | Career, Coaching, Health and Wellness, Lifestyle, Mindset, Personal Development, Podcast, Self Development
I know how easy it is to keep moving through the weeks without taking time to pause and reflect. That’s why I wanted to create something different for this week’s episode—a mid-year mindset reset. I pulled together three of the most downloaded episodes from this past...
by Kristi Jones | Jun 12, 2025 | Coaching, Mindset, Personal Development, Self Development, Travel
Let’s be honest. Excuses are easy. They often show up looking like logic, timing, or practicality, but underneath, they’re usually driven by fear. Many people assume that overcoming excuses means being completely fearless. In reality, it’s more about learning to take...
by Kristi Jones | Jun 5, 2025 | Career, Coaching, Personal Development, Podcast
Change is uncomfortable. When we sense it’s time for something new, like a job, a routine, a way of thinking, we often hold back. That hesitation isn’t a lack of motivation. It’s the natural resistance that comes with stepping into unfamiliar territory. High...
by Kristi Jones | May 29, 2025 | Coaching, Lifestyle, Mindset, Personal Development, Self Development
Lately, I’ve been thinking about just how powerful our perspective is. Not in some big, dramatic, rah-rah way—but in those everyday moments where your thoughts quietly shape your mood, your choices, your energy, and even your outcomes. We all hit seasons where we feel...
