by Kristi Jones | Oct 23, 2025 | Career, Coaching, Personal Development, Podcast
We all have those days where the motivation just isn’t there. You know, the kind where your to-do list feels heavier than usual, your coffee doesn’t quite hit, and your brain is stuck in neutral. For years, I used to chase motivation like it was the magic fix for...
by Kristi Jones | Oct 16, 2025 | Career, Coaching, Personal Development, Podcast
Ever feel like life threw you off course and you just need a full week, or maybe a month to reset and get yourself together again? I’ve been there too. But honestly, you don’t need that much time. You just need one intentional day and a proven reset to get back on...
by Kristi Jones | Oct 9, 2025 | Coaching, Mindset, Personal Development, Podcast, Self Development
We’ve all done it: Put off sending that email; Left the workout shoes by the door; Sat on a big idea because it wasn’t “the right time.” The truth is, waiting for the perfect moment is just procrastination dressed up as preparation. And if you’ve ever whispered “I’ll...
by Kristi Jones | Oct 2, 2025 | Coaching, Lifestyle, Mindset, Podcast, Self Development, Wellness
As fall routines pick up, so does the chaos. Between managing family schedules, demanding workdays, and that never-ending to-do list, it’s easy to slip into survival mode. And when the overwhelm piles up? Brain fog sneaks in, leaving you scattered, drained, and...
by Kristi Jones | Sep 25, 2025 | Career, Coaching, Mindset, Personal Development
There was a season in my life when every day felt the same: wake up, race through the to-dos, carpool, work, repeat. I was moving fast but not moving forward. Maybe you know the feeling. That’s when I learned one of the most important lessons: if you don’t stop and...
