by Kristi Jones | Jul 31, 2025 | Beauty, Health and Wellness, Lifestyle, Mindset, Personal Development, Podcast
We can all agree that most of us are juggling a thousand things on any given day: between work, family, and trying to squeeze in a little personal time, we could all use a few shortcuts. That’s why I wanted to pull back the curtain and share my top five game-changers...
by Kristi Jones | Jul 24, 2025 | Lifestyle, Mindset, Personal Development, Podcast
Because your happiest days shouldn’t be seasonal. Summer might be winding down, but your joy doesn’t have to. We tend to treat joy like it’s tied to a season — like it only belongs to summer. It shows up in the sunshine, during backyard BBQs, slow mornings with...
by Kristi Jones | Jul 17, 2025 | Health & Wellness, Personal Development, Podcast, Self Development
Hot tip, friend: Summer’s not over yet—but if you don’t hit pause now, it might slip right through your fingers. 😬 If you’re anything like me (and most women I know), you kicked off summer with a vision. You said this would be the season you’d finally slow down. Soak...
by Kristi Jones | Jul 10, 2025 | Coaching, Health & Wellness, Mindset
There are moments in life when a single sentence can knock the wind out of you—not because it’s cruel, but because it’s unshakably true. In a recent episode of The Kristi Jones Show, I shared one of those moments. It came from an unlikely source: an oncologist. In the...
by Kristi Jones | Jul 3, 2025 | Career, Coaching, Mindset, Personal Development, Podcast, Self Development
Ever feel like you’re stuck in a loop of good intentions but not enough follow-through? Like your to-do list is so long it makes you want to slam your laptop shut and hide under a blanket? Been there. That’s why I started paying closer attention to micro-habits—those...