by Kristi Jones | Jan 30, 2025 | Coaching, Mindset, Personal Development, Podcast, Self Development
Fear has a way of keeping us stuck. It whispers doubts, fuels overthinking, and convinces us that stepping out of our comfort zone is too risky. But here’s the good news: fear doesn’t have to control your life. Today, I’m sharing practical ways to recognize fear when...
by Kristi Jones | Jan 23, 2025 | Career, Coaching, Mindset, Personal Development, Podcast, Self Development
At some point, we’ve all felt like we’re falling behind—especially at the start of a new year when fresh goals and high expectations can make us question if we’re doing enough. But here’s the truth: progress isn’t always about big, flashy wins. Sometimes, it’s just...
by Kristi Jones | Jan 16, 2025 | Career, Coaching, Health and Wellness, Lifestyle, Mindset, Personal Development, Podcast, Self Development
Life is often a delicate balance of responsibilities, aspirations, and the need for rest. Finding a rhythm that supports both your goals and your well-being can feel like a challenge, but it’s entirely achievable with a little intention. By aligning your habits with...
by Kristi Jones | Jan 9, 2025 | Career, Coaching, Mindset, Personal Development, Podcast, Self Development
Leadership isn’t just about managing people; it’s about navigating challenges, building confidence, and embracing the lessons along the way. Today, we dive into a pivotal career moment that taught me the value of betting on myself, leading my team effectively, and...
by Kristi Jones | Jan 2, 2025 | Career, Coaching, Mindset, Personal Development, Podcast, Self Development
Have you ever stared at a long to-do list and thought, Where do I even begin? Or felt stuck, paralyzed by the fear of getting it wrong? You’re not alone. Procrastination and perfectionism can feel like heavy weights holding us back from progress. But here’s the good...
