by Kristi Jones | Oct 9, 2025 | Coaching, Mindset, Personal Development, Podcast, Self Development
We’ve all done it: Put off sending that email; Left the workout shoes by the door; Sat on a big idea because it wasn’t “the right time.” The truth is, waiting for the perfect moment is just procrastination dressed up as preparation. And if you’ve ever whispered “I’ll...
by Kristi Jones | Oct 2, 2025 | Coaching, Lifestyle, Mindset, Podcast, Self Development, Wellness
As fall routines pick up, so does the chaos. Between managing family schedules, demanding workdays, and that never-ending to-do list, it’s easy to slip into survival mode. And when the overwhelm piles up? Brain fog sneaks in, leaving you scattered, drained, and...
by Kristi Jones | Sep 25, 2025 | Career, Coaching, Mindset, Personal Development
There was a season in my life when every day felt the same: wake up, race through the to-dos, carpool, work, repeat. I was moving fast but not moving forward. Maybe you know the feeling. That’s when I learned one of the most important lessons: if you don’t stop and...
by Kristi Jones | Sep 18, 2025 | Coaching, Lifestyle, Mindset, Personal Development, Podcast, Self Development, Wellness
Divorce can feel like the end of the story you imagined for yourself. It can bring confusion, disappointment, and even shame. But here is the truth: divorce didn’t break you. It’s not a failure. It’s an opportunity to step into your next chapter with clarity,...
by Kristi Jones | Sep 11, 2025 | Coaching, Mindset, Personal Development, Podcast
We all have a story we tell ourselves. Sometimes it sounds like encouragement, but other times it shows up as self-doubt. That inner voice can quietly convince us we are not ready, not qualified, or not enough. I know this because I have heard that voice too. But here...
