Every year, Christmas gives us a natural pause. Even when the day feels full and noisy, something about it asks us to slow down and take a breath. This episode is my personal Christmas reminder to you, and to myself, that gratitude and presence matter more than any checklist or expectation we try to live up to.
Christmas brings its own mix of emotions. There is joy and celebration, but there can also be memories that tug at us, moments of longing, or the pressure to make everything perfect. This day has a way of showing us what is real beneath the surface. And if you are anything like me, you may need the gentle encouragement to stop, step back, and truly receive the goodness that is right in front of you.
This week on The Kristi Jones Show, I am sharing a simple, heartfelt reflection. Nothing fancy. Nothing long. Just a Christmas reminder to settle into the present moment and honor the pieces of life that matter most.
Listen to the podcast here:
A Christmas Reminder to Be Fully Present
The heart of this season is not in the gifts, the cooking, or the schedule. It is in the moments you notice. The laughs around the table. The quiet of the evening when everything finally settles. The familiar warmth of traditions. The unexpected gratitude that shows up when you least expect it.
Presence is not about having the perfect holiday. It is about allowing yourself to be in the one you are living.
A Christmas Reminder to Breathe and Receive
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So many high achievers spend this day giving. Giving energy, giving time, giving effort, giving emotions. But Christmas also asks you to receive.
Receive rest.
Receive love.
Receive grace.
Receive the reminder that you deserve to feel grounded too.
This season invites you to slow your pace, unclench your shoulders, and take in the moments that feel simple but meaningful. You do not have to rush through today. You are allowed to enjoy it.
A Christmas Reminder to Hold Gratitude Close
Real gratitude is not loud. It is not forced. It does not require perfect circumstances.
It is the quiet awareness of what is good, what is steady, and what is still possible.
Maybe it is the people around you.
Maybe it is the progress you made this year.
Maybe it is the hope you feel for next year.
Whatever it is, let gratitude be your anchor today.
Allow yourself to reflect on what matters most, not what went wrong or what still needs fixing. Gratitude has a way of softening the edges and shifting your focus back to the things that make life meaningful.
Looking Ahead: Your Next Level Awaits
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But today, your only assignment is this:
Be here.
Be present.
Let the day meet you where you are.
Merry Christmas, from my heart to yours.
If you’re looking for coaching opportunities to live your life to the fullest you can learn more here about my one-on-one coaching opportunities or my Flourishing Edge Membership with my Flourishing Edge program.
